Pilates during pregnancy

Pilates training during pregnancy. How it strengthens you and what to consider. Perfect for birth preparation and recovery.

Read more Read more

10 Reasons:
Why you should
start Pilates right NOW!

With Pilates you get to know your body even better. Find out the top 10 reasons, why now is the right time to start with Pilates.

Read more Read more

From home office
back to movement

Home office a luxury of the new era. Discipline is involved to keep the body moving regularly and mindfully.

Read more Read more

My first
Pilates class for beginner

Pilates for beginners: My experience at the REALZ Pilates studio in Berlin. A new customer report from Laura Kleber.

Read more Read more

Posture and breathing

With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.

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Joseph H. Pilates

A pioneer of its time to this day. Pilates has had a positiv effect on our health.

Read more Read more

Pilates during pregnancy

Pilates training during pregnancy. How it strengthens you and what to consider. Perfect for birth preparation and recovery.

Read more Read more

10 Reasons:
Why you should
start Pilates right NOW!

With Pilates you get to know your body even better. Find out the top 10 reasons, why now is the right time to start with Pilates.

Read more Read more

From home office
back to movement

Home office a luxury of the new era. Discipline is involved to keep the body moving regularly and mindfully.

Read more Read more

My first
Pilates class for beginner

Pilates for beginners: My experience at the REALZ Pilates studio in Berlin. A new customer report from Laura Kleber.

Read more Read more

Posture and breathing

With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.

Read more Read more

Joseph H. Pilates

A pioneer of its time to this day. Pilates has had a positiv effect on our health.

Read more Read more
REALZ Pilates, Berlin Mitte
Albrechtstraße 19, 10117 Berlin