Posture and breathing

With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.

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Joseph H.
Pilates

A pioneer of its time to this day. Pilates has had a positiv effect on our health.

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Strengthen
the body

Not only that, Pilates gives you back your upright gait with elegance and precision.

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Pilates
Reformer
Training

Strengthen the body holistically, fluently and dynamically. A popular centerpiece in Pilates.

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Pilates for
BMX athletes

What do they have in common? Control, focus, precision and centering to live creativity freely.

Read more Read more

Posture and breathing

With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.

Read more Read more

Joseph H.
Pilates

A pioneer of its time to this day. Pilates has had a positiv effect on our health.

Read more Read more

Strengthen
the body

Not only that, Pilates gives you back your upright gait with elegance and precision.

Read more Read more

Pilates
Reformer
Training

Strengthen the body holistically, fluently and dynamically. A popular centerpiece in Pilates.

Read more Read more

Pilates for
BMX athletes

What do they have in common? Control, focus, precision and centering to live creativity freely.

Read more Read more
REALZ Pilates, Berlin Mitte
Albrechtstraße 19, 10117 Berlin