Pilates is so much more than just a smart movement system – it’s a lifestyle!
Discover what it is all about with REALZ Magazine, which features deep insights into the topics of Pilates and health, news from the studio and recommendations for a balanced everyday life.
Joseph H. Pilates was the inventor of the integral training method “Contrology”, later known as “Pilates”.
He created specific Pilates equipment with spring resistance and traction like the Pilates Reformer, the Chair or the Cadillac. His method gained worldwide recognition and is valued and taught until today.