Remedial
Massage
Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.
Pilates
from 60+
Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.
Reduce
depression through movement
What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.
Pilates
Tower Unit Training
The Tower Unit Wall is known as one of the most intense equipment elements in Pilates training. Precise and deliberate, for true stabilisation and centring of the entire body with spring resistance.
Love your body
Only those who understand and love their own body will be mindful of it. Why not starting right now.
Pilates for
endometriosis
A regular Pilates training has the potential to prevent pain and provides relief.
Remedial
Massage
Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.
Pilates
from 60+
Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.
Reduce
depression through movement
What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.
Pilates
Tower Unit Training
The Tower Unit Wall is known as one of the most intense equipment elements in Pilates training. Precise and deliberate, for true stabilisation and centring of the entire body with spring resistance.
Love your body
Only those who understand and love their own body will be mindful of it. Why not starting right now.
Pilates for
endometriosis
A regular Pilates training has the potential to prevent pain and provides relief.