Month: December 2022

Pilates Solo
and Duo Training

Pilates solo and duo training is a classic component of every qualified Pilates studio. Discover the benefits.

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Men’s flexibility

Do you sometimes feel stiff and immobile? Find out why Pilates is also essential for you as a man.

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Pilates Fascia Training

An innovative combination of two components, Pilates and fascia training.

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Remedial Massage

Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.

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Pilates from 60+

Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.

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Reduce depression
through movement

What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.

Read more Read more

Pilates Solo
and Duo Training

Pilates solo and duo training is a classic component of every qualified Pilates studio. Discover the benefits.

Read more Read more

Men’s flexibility

Do you sometimes feel stiff and immobile? Find out why Pilates is also essential for you as a man.

Read more Read more

Pilates Fascia Training

An innovative combination of two components, Pilates and fascia training.

Read more Read more

Remedial Massage

Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.

Read more Read more

Pilates from 60+

Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.

Read more Read more

Reduce depression
through movement

What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.

Read more Read more
REALZ Pilates, Berlin Mitte
Albrechtstraße 19, 10117 Berlin