Men’s
flexibility
Do you sometimes feel stiff and immobile? Find out why Pilates is also essential for you as a man.
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Pilates Fascia Training
An innovative combination of two components, Pilates and fascia training.
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Remedial
Massage
Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.
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Pilates
from 60+
Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.
Read more
Read more
Reduce
depression through movement
What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.
Read more
Read more
Pilates
Tower Unit Training
The Tower Unit Wall is known as one of the most intense equipment elements in Pilates training. Precise and deliberate, for true stabilisation and centring of the entire body with spring resistance.
Read more
Read more
Men’s
flexibility
Do you sometimes feel stiff and immobile? Find out why Pilates is also essential for you as a man.
Read more
Read more
Pilates Fascia Training
An innovative combination of two components, Pilates and fascia training.
Read more
Read more
Remedial
Massage
Wellness for body, mind and soul. Slow and flowing movements vitalize the body in an all-embracing way.
Read more
Read more
Pilates
from 60+
Staying physically, mentally, fit and healthy into old age is all we desire. Pilates gives you strength and joy of life.
Read more
Read more
Reduce
depression through movement
What we think and how we feel has a high impact on how we feel physically. It influences our psyche, cells and organs.
Read more
Read more
Pilates
Tower Unit Training
The Tower Unit Wall is known as one of the most intense equipment elements in Pilates training. Precise and deliberate, for true stabilisation and centring of the entire body with spring resistance.
Read more
Read more