Pilates during pregnancy
Pilates training during pregnancy. How it strengthens you and what to consider. Perfect for birth preparation and recovery.
Read more
Read more
10 Reasons:
Why to start
Pilates now
With Pilates you get to know your body even better. Find out the top 10 reasons, why now is the right time to start with Pilates.
Read more
Read more
From home
office back
to movement
Home office a luxury of the new era. Discipline is involved to keep the body moving regularly and mindfully.
Read more
Read more
My first
Pilates class
for beginner
Pilates for beginners: My experience at the REALZ Pilates studio in Berlin. A new customer report from Laura Kleber.
Read more
Read more
Posture and breathing
With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.
Read more
Read more
Joseph H.
Pilates
A pioneer of its time to this day. Pilates has had a positiv effect on our health.
Read more
Read more
Pilates during pregnancy
Pilates training during pregnancy. How it strengthens you and what to consider. Perfect for birth preparation and recovery.
Read more
Read more
10 Reasons:
Why to start
Pilates now
With Pilates you get to know your body even better. Find out the top 10 reasons, why now is the right time to start with Pilates.
Read more
Read more
From home
office back
to movement
Home office a luxury of the new era. Discipline is involved to keep the body moving regularly and mindfully.
Read more
Read more
My first
Pilates class
for beginner
Pilates for beginners: My experience at the REALZ Pilates studio in Berlin. A new customer report from Laura Kleber.
Read more
Read more
Posture and breathing
With mindfulness to a conscious body posture and breathing techniques. A healthy attitude towards life.
Read more
Read more
Joseph H.
Pilates
A pioneer of its time to this day. Pilates has had a positiv effect on our health.
Read more
Read more