Footwork
in Pilates
Footwork in Pilates offers a large repertoire for your well-being. Healthy feet with Pilates through mobilisation and strength.
Strengthen
pelvic floor
with Pilates
A strong pelvic floor makes you beautiful. It regulates body control, posture, organs as well as inner balance and well-being.
Pilates for
slipped disc
in the lower back
A slipped disc in the lower back can be a source of intense pain and restrictions that affect […]
Get yourself
moving
A healthy body is not only strong, but also revitalising. With mindfulness to a more stable balance.
Our offer
at REALZ
Discover the world of Pilates equipment at REALZ, immerse yourself in a wide range of offers.
Neck and
shoulder problems
Release tension and blockages in your neck and shoulders. Discover Pilates for you.
Footwork
in Pilates
Footwork in Pilates offers a large repertoire for your well-being. Healthy feet with Pilates through mobilisation and strength.
Strengthen
pelvic floor
with Pilates
A strong pelvic floor makes you beautiful. It regulates body control, posture, organs as well as inner balance and well-being.
Pilates for
slipped disc
in the lower back
A slipped disc in the lower back can be a source of intense pain and restrictions that affect […]
Get yourself
moving
A healthy body is not only strong, but also revitalising. With mindfulness to a more stable balance.
Our offer
at REALZ
Discover the world of Pilates equipment at REALZ, immerse yourself in a wide range of offers.
Neck and
shoulder problems
Release tension and blockages in your neck and shoulders. Discover Pilates for you.