Strengthen
pelvic floor
with Pilates
A strong pelvic floor makes you beautiful. It regulates body control, posture, organs as well as inner balance and well-being.
Read more
Read more
Pilates for
slipped disc
in the lower back
A slipped disc in the lower back can be a source of intense pain and restrictions that affect […]
Read more
Read more
Get yourself
moving
A healthy body is not only strong, but also revitalising. With mindfulness to a more stable balance.
Read more
Read more
Our offer
at REALZ
Discover the world of Pilates equipment at REALZ, immerse yourself in a wide range of offers.
Read more
Read more
Neck and
shoulder problems
Release tension and blockages in your neck and shoulders. Discover Pilates for you.
Read more
Read more
Pilates Chair Training
This small, inconspicuous box with endless possibilities has it all. Discover our Pilates Chair Duo classes.
Read more
Read more
Strengthen
pelvic floor
with Pilates
A strong pelvic floor makes you beautiful. It regulates body control, posture, organs as well as inner balance and well-being.
Read more
Read more
Pilates for
slipped disc
in the lower back
A slipped disc in the lower back can be a source of intense pain and restrictions that affect […]
Read more
Read more
Get yourself
moving
A healthy body is not only strong, but also revitalising. With mindfulness to a more stable balance.
Read more
Read more
Our offer
at REALZ
Discover the world of Pilates equipment at REALZ, immerse yourself in a wide range of offers.
Read more
Read more
Neck and
shoulder problems
Release tension and blockages in your neck and shoulders. Discover Pilates for you.
Read more
Read more
Pilates Chair Training
This small, inconspicuous box with endless possibilities has it all. Discover our Pilates Chair Duo classes.
Read more
Read more