Your Pilates year 2025

Let’s pause for a moment. Take a deep breath. And then, together, look back at the year 2025 — a year that moved you, both outwardly and inwardly.

Pilates Palm tree, Illustration, REALZ Pilates

What was your wish,
when you began 2025?

Do you remember? Perhaps it was the desire for more calm, more strength, more clarity — for a place where you can truly arrive within yourself. Perhaps you felt that it was time to change something. Not on the outside, but within you.

We hope that Pilates met you exactly there — as an anchor in your daily life, as a space for conscious breathing and letting go, for precise movement with strength and centered alignment — as a path back to yourself.

Moments
that last

Every session you gifted yourself at our studio has not only strengthened you physically, but also lifted you up from within. How often have you left a Pilates class feeling clearer, more present, more alive? We hope that at REALZ we were able to give you many of these little moments of happiness this year — moments that brought a smile to your face and perhaps even changed your day.


And you where
not alone in this

Our dedicated Pilates teacher team has carried you through this year with precision, empathy, strength, and heart. They observed you closely, corrected you, encouraged you, and helped you grow beyond yourself — in your flow, your breathing, your posture, and sometimes even your thinking. Perhaps it was small impulses during training — a phrase, a touch, or a smile — that stirred something within you. What have you discovered anew about yourself?

Our studio has also grown — with many loving changes and first steps toward exciting future projects. Perhaps you’ve felt how much has been happening behind the scenes. Always with the wish to offer you a place where you can be completely yourself and feel comfortable.

Within you
and ahead of you:

What remains now when you look back on 2025? What inner strength do you take with you? And what would you like to deepen, try out, or carry forward in the new year 2026?

We look forward to everything
hat’s coming — and to you!

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Discover how Pilates unites body, mind, and technique – and why AI & digital tools can never replace the human body.

Read more Read more
Your Pilates year 2025

Let’s pause for a moment. Take a deep breath. And then, together, look back at the year 2025 — a year that moved you.

Read more Read more
How Pilates Can Help with Knee Problems

Knee problems are among the most common health issues—and movement is the key. Discover how Pilates can help strengthen your knees.

Read more Read more
Pilates for Hyperflexibility

Do you sometimes feel “too flexible”? Find stability in your mobility with Pilates equipment training.

Read more Read more
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Fit and full of vitality into old age – who doesn’t wish for that? Pilates provides an ideal foundation – gentle, effective, and holistic.

Read more Read more
Enhancing body awareness consciously

Your body sends you signals every day – are you listening? Discover how Pilates can enhance your body awareness and help you find more balance in your life.

Read more Read more
REALZ Pilates, Berlin Mitte
Albrechtstraße 19,
10117 Berlin