{"id":5687,"date":"2024-07-05T14:47:41","date_gmt":"2024-07-05T14:47:41","guid":{"rendered":"https:\/\/realzpilates.berlin\/?p=5687"},"modified":"2025-07-17T20:37:02","modified_gmt":"2025-07-17T20:37:02","slug":"our-offer-at-realz","status":"publish","type":"post","link":"https:\/\/realzpilates.berlin\/en\/2024\/07\/05\/our-offer-at-realz\/","title":{"rendered":"Our offer at REALZ"},"content":{"rendered":"\n
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Discover the world
of Pilates equipment
at REALZ<\/h3>\n\n\n\n
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Experience movement
consciously – that’s
REALZ.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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Get to know us and the studio and find out what we offer at REALZ. With us you will learn in a calm and harmonious environment the essential and true principles of Pilates<\/a>:
Control, concentration, centring, breathing, precision and flow of movement.<\/p>\n\n\n\n

A unique, truly Pilates studio with a bright loft atmosphere, high-quality Pilates equipment and experienced Pilates teachers awaits you in the centre of Berlin. Our versatile range of equipment, from the Tower Unit, Pilates Reformer and Pilates Chair to the integration of numerous small pieces of equipment, the Pedi-Pole and jumpboards, ensures variety and constant new challenges. Immerse yourself in our wide range of Pilates groups, solo or duo classes.<\/p>\n\n\n\n

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Exklusiv
Pilates classes for any level<\/h3>\n\n\n\n

Whether you’re an absolute Pilates beginner<\/a> or advanced Pilates lover, we offer classes for every level. Discover the basics of Pilates equipment training with us and learn how to strengthen your body intensively and specifically from the inside out. In our versatile equipment classes, you will get to know the various Pilates equipment and numerous small pieces of tools and how to use them consciously.<\/p>\n\n\n\n

Our qualified Pilates instructors are also familiar with the special needs of older people aged 60<\/a> and over, pregnant women<\/a>, rehabilitation of slipped discs, shoulder restrictions or osteoporosis and show targeted exercises to strengthen and mobilise the musculoskeletal system. To ensure an effective and personalised Pilates class, our group classes are designed for a maximum of 5 clients.<\/p>\n\n\n\n

CLASS SCHEDULE<\/mark><\/a><\/p>\n<\/div>\n\n\n\n

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Duo & solo classes –
individualised
Pilates lessons
for growth<\/h3>\n\n\n\n

You can also book duo and solo classes<\/a> at REALZ. These are ideal if you want to push your individual level or simply want to take some time for yourself.

If you have physical limitations or are in the rehabilitation phase, this training offers an effective way to quickly gain strength, mobility and flexibility. The duo and solo classes are also perfect for anyone who has not yet had any experience with Pilates equipment training and is looking for an individual, needs-orientated introduction.<\/p>\n\n\n\n

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Our Pilates
equipment for
group, solo and duo classes
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