VITALIZING
THE BODY

The remedial massage is a sports massage that reaches deep into the tissue, loosening muscles and relaxing the nervous and circulatory systems. A regular treatment lasts for 60 minutes. Slow movements with arms and elbows of the masseur will deeply massage and stretch muscles, tendons, ligaments and fascia.

LOOSING BLOCKADES

The massage targets individual problem areas very specifically. Tensed up neck, back and shoulders can be softened, headaches and heavy legs can be eased. It also supports rehabilitation and the healing of scar tissue after surgeries. On a mental level, blockades can be released and thought patterns changed towards the positive.

REMEDIAL
MASSAGE

Lack of movement, poor posture or injuries can create blockades and pain. The deep tissue massage can lift and ease discomfort. Additionally, it activates the lymph circulation which detoxes the body.

Overall, the remedial massage relaxes and stabilizes the body as a whole. Sticky fascia will be loosened, blood circulation increased and therefore nutrient supply improved.

The remedial massage is an ideal complement to a Pilates session. Loosening and relaxing after a workout is a genuine reward! These two combined create a completely renewed condition both mentally and physically.

Disclaimer

The remedial massage is not a medical treatment.
For serious medical conditions please
seek advice from a physician.

GET TO KNOW
STUDIO & TEAM
REALZ Pilates, Berlin Mitte
Albrechtstraße 19, 10117 Berlin