Pilates – Strengthen the „REAL“ inner core.

REALZ Pilates

Pilates – Strengthen

the „REAL“

inner core.

REALZ Pilates
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REALZ REFORMER

Only the power­ful Ponies focus on the real Core. Gain self-confidence through the dynamic Pilates move­ments on the Re­former machine and strengthen your Core “the Power­house” with Pilates – by being active and viva­cious your Body will gain strength, flexi­bi­li­ty and have you coming back for more!

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REALZ TOWER MAT

Only the focused Ponies love the classi­cal mix of Pilates tower and mat work. Iso­lated move­ments in connec­tion with the spring force of the Pilates tower and the push-through bar allow for a healthy body align­ment and endu­rance – con­cen­tra­tion and aware­ness en­able the body to find stability and strength.

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REALZ SPRING RELAX

Only the tender Ponies want to “hang out” and enjoy the deep stretch of the Reformer springs. In­­dulge in an hour of ba­­lan­­ce and mind­­ful­­ness with in­tense breath­ing. Perfect for stretch­­ing your muscles and the deep-rooted ad­hesions – let your body achieve a sense of light­­ness through inner quiet­­ness and relaxation.

REALZ Remedial Massage Therapy

The perfect lifestyle components at REALZ Pilates – a holistic sport massage (Remedial Massage – RMT) loosens trigger points and hardened muscles and promotes the re­duc­tion of stress, tiredness, back pain and tension. Through the use of fasciae-massage tech­ni­ques one can reduce discomfort and optimize your regular training sessions!

REALZ Remedial Massage Therapy

The perfect lifestyle components at REALZ Pilates – a holistic sport massage (Remedial Massage – RMT) loosens trigger points and hardened muscles and promotes the reduction of stress, tiredness, back pain and tension. Through the use of fasciae-massage techniques one can reduce discomfort and optimize your regular training sessions!

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  • REALZ Pilates
    Albrechtstraße 19
    10117 Berlin
  • EMAIL
    info@realzpilates.berlin
  • PHONE
    (+49) 0172 313 8526

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